Reflexology is a reputable complementary therapy that utilizes targeted pressure on reflex points of the feet and/or hands to encourage relaxation and enhance overall wellness. This time-honoured technique is rooted in the belief that these points are connected to various organs and systems within the body. By activating these points, energy blockages can be alleviated, enabling the body to self-heal. Reflexology is a reliable and risk free option for individuals seeking to optimize their health and vitality. It is recognized for its ability to enhance sleep quality, alleviate stress, elevate mood, plus so much more!

As a Level 5 Clinical Reflexologist, I have been trained to the highest level attainable in the UK. Specialising in the following areas: 

- Palliative & Cancer Care

- Supporting the Menopause Journey

- Supporting the Fertility Journey 

- Supporting the Maternity Journey 

- Child and Baby Reflexology

- Advanced Musculoskeletal Reflexology

- Adaptive Integrated Reflexology (AIR)

If you would like more information about how reflexology can support you specifically, please feel free to contact me on 07729464779 for a zero obligation consultation.